Apple Barley Porridge
Nothing beats the winter blues better than a big bowl of warm porridge.
Barley, Sweet Potato and Feta Salad
Chef Mike Ward loves flavour and this salad is no exception.
Barley Flatbread
These puffy flatbreads are wonderful for dipping, wrapping around fillings, or as a base for individual pizzas.
Thai Beef and Barley Salad
Created by Chef Mike Ward, this Thai Beef and Barley Salad is fresh twist on a classic pairing.
Fig and Olive Barley Crisps
These little crisps are so tasty on their own, or as the base for a small roll of prosciutto or smoked salmon.
Barley-Stuffed Grape Leaves (Dolmades)
Grape leaves filled with barley, apricots, walnuts and ground chicken are a Canadian version of dolmades, a Mediterranean favourite.
Fruit, Nut and Barley Squares
Curb hunger pangs or refuel after a workout with these yummy squares.
Vegetable Barley Chili
If you prefer a chili with a little kick, leave the seeds in the jalapeno when chopping.
Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette
Fresh kale can be a little tough to chew.
Engineered Eats Workshop: The Many Shapes of Barley
What’s up with malt? Silage? Pearling? Join a handful of Calgary’s best chefs (like yourself) and barley experts to learn all about the history, farming, nutrition, food science and beer-worthy aspects of one of Canada’s most important crops.