Barley Green Onion Crepes
Green onion crepes are a variation on green onion cakes, a popular Asian snack.
Grain and Spinach Stuffed Portobello Mushrooms
Baked mushroom caps have been piled with a savoury barley spinach stuffing and sprinkled with cheese.
Berry Barley Shortcake
A simple to make shortcake is often served at Pat’s house.
Barley Granola & Fruit Yogurt Parfait
Barley flakes are combined with oats, coconut and a variety of nuts and seeds, then toasted to golden brown to make this wholesome cereal. It should be stored in an airtight container. Ingredients 2 cups (500 mL) barley flakes 2 cups (500 mL) quick-cooking rolled oats...
Slow Cooker Corned Beef, Barley & Cabbage
This classic Irish supper can be prepared the evening before and reheated in the oven for 30 minutes, or assemble in the slow cooker in the morning to simmer all day.
Chicken and Mushroom Crêpes
These chicken and mushroom filled crêpes are a tempting late breakfast or brunch treat.
Asparagus, Chicken, and Mushroom Risotto
Risotto is such a satisfying comfort food and so effortless to make with barley.
Pumpkin Waffles with Cinnamon Yogurt Sauce
Adding cornstarch and beating the egg whites to stiff peaks helps make these waffles crisp.
Almond Barley Smoothie
A terrific source of beta-glucans. A tasty easy way to start the day, or a quick energy high fibre snack to keep you going!
Roasted Squash, Shallots and Barley in Brown Butter
Serve this as a vegetarian main course or you can serve smaller portions as a side to poultry or pork, along with a simple green salad or vegetable.