Barley-Stuffed Grape Leaves (Dolmades)
Grape leaves filled with barley, apricots, walnuts and ground chicken are a Canadian version of dolmades, a Mediterranean favourite.
Fruit, Nut and Barley Squares
Curb hunger pangs or refuel after a workout with these yummy squares.
Vegetable Barley Chili
If you prefer a chili with a little kick, leave the seeds in the jalapeno when chopping.
Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette
Fresh kale can be a little tough to chew.
Engineered Eats Workshop: The Many Shapes of Barley
What’s up with malt? Silage? Pearling? Join a handful of Calgary’s best chefs (like yourself) and barley experts to learn all about the history, farming, nutrition, food science and beer-worthy aspects of one of Canada’s most important crops.