Barley Granola Bars
Need a tasty, nourishing snack that will last you throughout the day or an easy homemade goodie that will keep the kids happy?
Avocado, Shrimp and Barley Lettuce Wraps
Serve as an inspired appetizer, or prepare the night before, wrap the lettuce leaves separately and enjoy a fresh flavour-packed… packed lunch!
Fruit, Yogurt and Barley Smoothie
As a breakfast beverage or snacktime sipper, this smoothie packs a wallop of flavour and health benefits.
Barley Flake Turnovers with Jam
Barley flour and flakes together with good “stuff” like butter, eggs and jam or marmalade make these turnover cookies a terrific breakfast on the go, or a perfect pick-me-up snack with staying power.
Eggplant Tomato Barley
Use a favourite pasta sauce to make this hearty risotto-style dish. It’s not necessary to peel the eggplant.
Baked Barley Potato Pancakes
These barley and vegetable pancakes are light and lacey, with a crisp exterior and satisfying chewy texture.