An early start on Tuesday saw me heading over to Hamilton.

My day started off bright and early in Toronto.

Whenever I’m promoting food barley, one of the first questions I get asked is, “how do I incorporate barley into my diet?”

Last summer, Alberta Barley (ABC) delivered a convincing reason for Canadians to consume barley on a daily basis.

t’s no secret that low cholesterol and a healthy heart are part of overall wellness and recent research has unveiled barley as a food that can contribute to your picture of health.