Superfoods—the word just says it all. They’re SUPER! Blueberries. Coconut Oil. Chia Seeds. Kale. Barley.

If you’re like me, you crave your favourite Mexican restaurant foods more than a few times per month.

Alberta Innovates Bio Solutions is hosting Ingredients for Success: The Conference on Food Innovation 2015.

Go Barley: Modern Recipes for an Ancient Grain was recently named the Canadian winner for “Best Historical Recipes Book” by the prestigious Gourmand World Cookbook Awards.

By Jane Dummer RD Have you ever made a home-cooked romantic meal for your sweetheart on Valentine’s Day? It’s a great way to avoid the restaurant rush and enjoy a cosy dinner at home. Also, cooking and baking for the people you love remains one of the...