GoBarley Blog
The Barley Balance – Health Promotion Part One: Food Time Management
Dieticians recommend eating 80 per cent of meals and snacks as whole foods (meals prepared from scratch) and the other 20 per cent from processed, convenience and restaurant foods.
read moreThe Barley Balance – Health Promotion Part Two: Meal Planning is a Breeze
In Canada, the month of March is Nutrition Month.
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Pot barley and pearl barley—the difference explained
There are various barley products on the market—the most popular being pot and pearl barley.
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Barley for breakfast
Breakfast is said to be the most important meal of the day.
read moreThe Barley Balance – Less salt please
Pass the whole foods including barley and herbs and pass on the processed foods and snacks.
read moreGoBarley Events
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