Sunflower Barley Crackers

Spring ahead with Barley, Nuts and Seeds

Health experts have known for decades, a dietary plan of minimally processed foods, including a variety of plants, is a healthy option and promotes a healthy planet. Personally, I enjoy lean meat, fish and poultry as part my healthy diet; however, over the past five years I’ve added more ...

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The Barley Balance: Spring Ahead with Homegrown Barley

Today, many consumers want less processed foods and are instead choosing whole foods for their meals and snacks. In Canada, even though our climate can be unpredictable and cold, we have a number of interesting homegrown ingredients that are often available year-round. So, let’s move past the ...

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The Barley Balance–Spring into April with Go Barley

Very exciting news is happening at GoBarley.com this month! The new cookbook: Go Barley: Modern Recipes for an Ancient Grain is being launched on Apr. 8 and the Go Barley Twitter Party event is on Apr. 9 at 8 p.m. EDT/6 p.m. MDT. Barley is Canada’s newest homegrown superfood. We also know from ...

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The Barley Balance–Refresh In March

The first day of spring is March 20! That day officially marks the start of the transition period between winter and summer. From spring-cleaning your closets to organizing your kitchen after a long, cold winter, it’s time to thaw out and embrace renewal. Let’s organize, refresh and enjoy this ...

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