Sunflower Barley Crackers

Spring ahead with Barley, Nuts and Seeds

Health experts have known for decades, a dietary plan of minimally processed foods, including a variety of plants, is a healthy option and promotes a healthy planet. Personally, I enjoy lean meat, fish and poultry as part my healthy diet; however, over the past five years I’ve added more ...

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The Barley Balance: Spring Ahead with Homegrown Barley

Today, many consumers want less processed foods and are instead choosing whole foods for their meals and snacks. In Canada, even though our climate can be unpredictable and cold, we have a number of interesting homegrown ingredients that are often available year-round. So, let’s move past the ...

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