Barley Balance: Go Nuts with Barley

By Jane Dummer RD www.janedummer.com For years, I’ve advised people to “go nuts” for their health, but how about the awesome combination of nuts and barley for heart health and well being? Yes, it’s a great match—barley is one of Canada’s top heart-healthy foods. Just half a ...

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Linda in the Kitchen – Blueberry Grunt

Linda in the Kitchen: Linda invited special guest Paula Lenz to cook a Barley Blueberry Grunt in her kitchen! This delicious dessert is easy to make and a great finish to any summer meal.

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Barley’s Big-time Health Benefits

Guest blogger, Carol Harrison is a food and nutrition consultant and registered dietitian from Toronto. You can follow Carol on Twitter @GreatMealIdeas.   We all know barley as the delicious, chewy grain you add to soup. Don’t you just love those nutty grains of barley? Well, you can expect to ...

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Organic Barley: A Growing Market

To grow or not to grow? As questions go, it’s less eloquent than the line from Hamlet, but to potential producers and consumers of organic barley, far more relevant. And like a Shakespeare play, finding the answer involves high stakes, a cast of characters and numerous plot twists. It’s ...

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Barley Balance: Swing into Summer with Barley

By: Jane Dummer RD Swing into summer by planning simple meals to fuel your active lifestyle and embrace the wonderful tastes of the season. For this Barley Balance, I’m sharing with you three ways tocelebrate summertime and your favourite activities with easy-to-love barley recipes. Barley for ...

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