The Barley Balance–Refresh In March

The first day of spring is March 20! That day officially marks the start of the transition period between winter and summer. From spring-cleaning your closets to organizing your kitchen after a long, cold winter, it’s time to thaw out and embrace renewal. Let’s organize, refresh and enjoy this ...

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Welcome to our Virtual Cookbook Launch

Hello everyone, On behalf of my co-author Pat Inglis and myself, I am so excited to welcome you to the “Virtual Book Launch” for our new cookbook: Go Barley: Modern Recipes for an Ancient Grain. As part of the build-up to the official launch of Go Barley on Apr. 8, 2014, we have asked some... ...

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The Barley Balance – Celebrate Heart Month with Barley

With the Hallmark and Cupid-inspired Valentine’s Day falling on February 14, the timing could not be better to celebrate Heart Month with some love for activity and nutrition.  Both the American Heart Association and the Canadian Heart and Stroke Foundation have dedicated February as Heart ...

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