Linda in the Kitchen: Quick and Easy Three-Grain Pilaf

Hello everyone, Today, I’d like to present you with one my favourite recipes: Quick and Easy Three-Grain Pilaf. I love this recipe and am happy to share it with all of you. The textures of the three grains compliment one another for a delicious and simple side dish. For an easy step-by-step ...

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The Barley Balance – Back to Fitness with Barley

Many people start off the New Year reflecting and strategizing about a variety of things; finances, food choices, fitness and the list can go on and on.  When you set realistic goals for yourself, you’ll find these New Year’s resolutions are just a few habits away. Let’s focus on getting back ...

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